Since I am not a yoga instructor I keep an eye out for yoga resources from certified yoga teachers and fitness professionals. Below is a list of yoga poses that can be used to for hip opening and easing low back pain. This list was originally posted (here) on Shape.com by yoga instructor Heidi Kristoffer. [...]
Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} Colds, flu, sinus infections and the like can cause clogged sinuses and miserable facial discomfort. One option for relief [...]
The Healing Touch team wishes you a happy new year! We hope to help you meet you health and wellness goals for 2014! Source: http://funny2014.com/happy-new-year-2014-wallpaper-and-background/
Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} Since the 1950’s, apple cider vinegar has been a well-known folk remedy. Although there are few studies to prove [...]
The Healing Touch team wishes you a Merry Christmas! Source: http://www.hdwallpapersinn.com/happy-merry-christmas-pictures.html
