June is National Safety Month! Healing Touch Charlotte is participating in safety awareness by sharing tips on ergonomics throughout June. This week’s tip is: CARRY IT RIGHT Do you sit on your wallet all day? This can not only put you off balance by lifting one side by a few inches, it also presses on [...]
June is National Safety Month! Healing Touch Charlotte is participating in safety awareness by sharing tips on ergonomics throughout June. This week’s tip is: SIT UP and MOVE Sit up and move to avoid “Tech Neck”. Tech Neck is pain caused when a person leans towards the screen while engaged in extended computer work. The [...]
If you are interested in aromatherapy the below is a great, basic resource to introduce you to aromatherapy and some oils to get you started. Want to learn more? Check these out: 10 Popular & Beneficial Aromatherapy Blends What is Aromatherapy? Complementary Therapy: Aromatherapy
If you are looking to incorporate more natural options into your health and wellness or looking for suggestions for specific parts of your body Dr. Mercola’s natural health tips (below) is a great place to start. Learn more about some of the items below: Coconut Oil (brain) Natural cleaning product (lungs) Curcumin via turmeric (joints) [...]
The human body can do so many amazing things. Check our these 18 amazing facts about our bodies. Researched and produced by Advanced Physical Medicine – Chicago Bucktown Physical Therapy..