Keeping Healthy

Many types of knee injuries and pain can be helped by massage: For knee pain, neuromuscular massage can: Help improve circulation Relieve pain Relieve stiffness Help you relax Stimulate blood flow Reduce swelling Also, if you have an MCL sprain (medial collateral knee ligament), it can possibly be helped with massage. Cross Friction Massage is [...]

Rotator cuff injuries are common and can cause significant discomfort, limiting the range of motion and functionality of the shoulder. Whether the injury is a result of overuse, trauma, or age-related degeneration, finding effective solutions for healing is essential. While traditional treatments such as rest, physical therapy, and medications play a crucial role, an often [...]

Water is essential for sustaining your health and well-being. Staying hydrated is important for every day health – but it’s extra important in this summer heat. What’s the worst that can happen when you are dehydrated? Heat exhaustion, heatstroke, and possibly even death. Dehydration symptoms can include: Nausea Feeling lightheaded or dizziness Cramps increased heartbeat [...]

Healing Touch Charlotte is now again able to safely offer intra-oral TMJ* massage. We have purchased face shields to prevent the transmission of breath particles for massage of the jaw that is worked internally. These new shields will allow the massage therapist to work internal jaw muscles if needed. *Temporomandibular Joint Syndrome – or TMJ [...]

We are closed until May 1, 2020 – Hi everyone. We hope you are all staying safe and protected during this time of crisis. Gov. Roy Cooper just gave a news conference in which he said that he is signing an executive order for all Massage Therapists in the state of North Carolina to close [...]

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