Massage Therapy

Will eating hot or spicy foods cool you down? Yes! Even though it seems counter-intuitive to eat something that makes you hot, being forced to sweat helps you to cool off. This helps to stabilize your body’s core temperature. Eating hot (temperature-wise) foods such as soup also help for the same reason. Spicy-hot foods help [...]

May the Fourth be with You Instead of our usual Tuesday new posting, I am creating this special post to commemorate May the Fourth. Yes, folks, I am a science fiction, fantasy, and comics fan. In other words – a nerd. What better way to to celebrate this day than to discuss some of the [...]

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