How massage therapy can help can with allergy symptoms You’ve probably seen the photos in your newsfeed of the yellow-green pollen cloud covering our region – named the pollpocalyptic cloud, the pollen apocalypse, and even pollmageddon. Then again, you didn’t need photos to tell you that the pollen is worse this season – you allergies [...]
Headaches come in a variety of forms. They can often include neck pain or be triggered by tension so it is no surprise that massage and trigger point therapy are included on the list of remedies. Have you ever suffered from severe and/or recurring headaches or migraines? What is your preferred method(s) of treatment? . [...]
Even as an adult my mother will still correct my posture. Year of rounding my shoulders to appear smaller and now a mother often carrying a toddler my posture is less than desirable and my bay feels the effects. Poor posture affects our spine negatively and results in neck and back pain. Being aware of [...]
In a highly tech oriented society we have to be particularly aware of how these devices affect our posture. Tablets offer a high level of mobility however they can cause you to put your neck in awkward and uncomfortable positions especially with prolonged use. As indicated in the graphic below be sure to maintain good [...]
Sciatica is a leading form of back pain sometimes caused by herniated disc compressing spinal nerves causing pain in the low back down the leg. If the cause of the Sciatica isn’t nerve compression from a herniated disc, then the cause is almost always a tight muscle called the Piriformis. If a tight piriformis is [...]
We are licensed Massage and Bodywork Therapists (LBMT)
NC License numbers #900, #12237
