Screens dominate our work and personal lives, so the importance of maintaining proper computer posture can’t be overstated. Prolonged computer use with poor posture can lead to chronic pain. The main areas affected are the neck, back, and wrists. Correct posture and regular massage therapy can reduce or even prevent a lot pain. Proper computer [...]
For those that want to follow a healthy and nutritious lifestyle, the Mediterranean diet has become known as one of the healthiest diets on the planet. This traditional dietary lifestyle, inspired by the culinary practices of the Mediterranean region, offers a long list of benefits that extend far beyond the palate. Rich in fresh fruits, [...]
Water is essential for sustaining your health and well-being. Staying hydrated is important for every day health – but it’s extra important in this summer heat. What’s the worst that can happen when you are dehydrated? Heat exhaustion, heatstroke, and possibly even death. Dehydration symptoms can include: Nausea Feeling lightheaded or dizziness Cramps increased heartbeat [...]
Hello everyone. We at Healing Touch Charlotte hope that you are all staying safe during these stressful and trying times. Due to the extreme nature of this virus and out of an abundance of caution for or clients, we have decided to close our office until Wednesday April 1, 2020. Please stay safe and take [...]
Do you have headaches, jaw pain, clicking of the jaw when you open your mouth wide and neck pain? One possibility could be TMJ. Temporomandibular Joint Syndrome – or TMJ – is a dysfunction caused by the misalignment of the jaw. This syndrome can cause pain and clicking when the jaw is opened. It can [...]
We are licensed Massage and Bodywork Therapists (LBMT)
NC License numbers #900, #12237
