Now that we have discussed meditation we want to go a bit deeper. Although there are different types of meditation there are some elements of meditation that they have in common. Some of the most common elements in meditation include: Focused attention – Focusing your attention is one of the most important elements of meditation [...]
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Work is an inevitable part of life and many of us work sitting at desks for most of our day. Our highly sedentary work lives can take a toll on our bodies. We can combat some of these discomforts by getting out of our seat whenever possible, hydrating well, and by stretching. Here are some [...]
Swedish Massage | Deep Tissue Massage | Medical Massage |Neuromuscular Massage | Prenatal Massage | Myofascial Release At Healing Touch Charlotte, Inc. professional massage therapists offer Prenatal Massage for expecting mothers. What Is Prenatal Massage? Prenatal Massage is designed to relax tense muscles and relieve pain associated with pregnancy to make a pregnant woman feel [...]
Swedish Massage | Deep Tissue Massage | Medical Massage |Neuromuscular Massage | Prenatal Massage | Myofascial Release Professional massage therapists at Healing Touch Charlotte practice Myofascial Release Therapy as a single massage approach as well as a preparation for other types of massage to make them less stressful for the client. What Is Myofascial Release [...]
Swedish Massage | Deep Tissue Massage | Medical Massage |Neuromuscular Massage | Prenatal Massage | Myofascial Release At Healing Touch Charlotte, Inc. professional massage therapists successfully practice Medical Massage. What Is Medical Massage? Medical Massage is not a specific technique but a therapy prescribed by a physician as an additional or main treatment for several [...]
