If you are interested in aromatherapy the below is a great, basic resource to introduce you to aromatherapy and some oils to get you started. Want to learn more? Check these out: 10 Popular & Beneficial Aromatherapy Blends What is Aromatherapy? Complementary Therapy: Aromatherapy
I have been slowly building my collection of (therapeutic grade) essential oils and am interested in blending oils for specific effects. I am most interested in the seasonal support and bug repelling blends. Do you have a favorite aromatherapy blend?
The term “alternative medicine” often refers to Eastern medicine. If you have ever wanted to learn more about Eastern medicine verus Western medicine (conventional medicine in the US) the below resource is a great starting point. Learn more about other therapies: Complementary Therapy: Meditation Complementary Therapy: Cupping Complementary Therapy: Reflexology Complementary Therapy: Reiki Complementary Therapy: [...]
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Lemon essential oil is fresh and energizing fragrance that can aid in concentration. The distinctive lemony fragrance is due to limonene, a naturally occurring chemical, which is also found in lemongrass. Lemon EO is extracted from the rind through cold pressing. The oil can range from a pail yellow to deep yellow and has a [...]