Massage Therapy

Swedish massage is usually considered a light, relaxing, stress relief type of massage, and is a type of full body massage that incorporates techniques of effleurage, petrissage, friction, tapotement, and vibration. Effleurage is a long, smooth stroke that slides over the skin and is usually very fluid feeling. This gliding stroke is often used to [...]

Source: http://www.runnersworld.com/injury-treatment/understanding-your-fascia?page=single Fascia is a sheet of connective tissue covering or binding together body structures, and is very widespread yet likely the least understood network of the human body.Fascia is made up primarily of densely packed collagen fibers that create a full body that wrap and divide every one of our muscles, bones, nerves, blood [...]

Are you in pain? This may help: Healing Touch Charlotte will be adding Orthopedic Massage to Its Services. I’m excited about this new offering. This October, I’m attending an educational retreat on orthopedic massage focused on the lower body. Clinical massage – which includes orthopedic massage – is a direction in massage that I have [...]

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