Do you have headaches, jaw pain, clicking of the jaw when you open your mouth wide and neck pain? One possibility could be TMJ. TMJ (Temporomandibular Joint Syndrome) is a dysfunction caused by the misalignment of the jaw. This syndrome can cause pain and clicking when the jaw is opened. It can be caused by [...]
David Turner
One specific type of pain has become so common that massage professionals have given it a nickname: “tech neck.”
I come across so much fun stuff online and wanted to share some great links. http://www.superfoodsliving.com/why-nourish-with-coconut-the-wonder-fruit – This is an excellent infographic about the wonders and benefits of coconut oil. Infographic: Yoga for Starters – Namaste – This infographic provides information on different types of yoga as well as some basic poses and their benefits. University of [...]
If you are interested in aromatherapy the below is a great, basic resource to introduce you to aromatherapy and some oils to get you started. Want to learn more? Check these out: 10 Popular & Beneficial Aromatherapy Blends What is Aromatherapy? Complementary Therapy: Aromatherapy
If you are looking to incorporate more natural options into your health and wellness or looking for suggestions for specific parts of your body Dr. Mercola’s natural health tips (below) is a great place to start. Learn more about some of the items below: Coconut Oil (brain) Natural cleaning product (lungs) Curcumin via turmeric (joints) [...]
