Massage Therapy

Should You Use Ice or Heat for Pain? (Infographic) – When I am injured I can never remember if I need ice or heat. This is a handy resource to reference when you need a reminder. What Meditation Isn’t – If you have any hesitations about trying meditation this post may help address any misconceptions [...]

Holistic Medicine

“Holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness.” (Source) Holistic physicians may use all forms of healthcare including conventional medicine and alternative therapies. Holistic medicine can include the below as well as chiropractic care, homeopathy, naturopathy, aromatherapy, [...]

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