Yoga: Sun Salutation

A Facebook friend recently shared an image with instructions on how to complete a sun salutation that I wanted to share.

Sun salutation is a great way to begin you practice or, when repeated, can be a simple practice on its own. When I am  short on time or can’t make it to class I love to do 5-10 sun salutations.

The series below is sun salutation A.

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Learn more about sun salutation here.

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