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Will eating hot or spicy foods cool you down? Yes! Even though it seems counter-intuitive to eat something that makes you hot, being forced to sweat helps you to cool off. This helps to stabilize your body’s core temperature. Eating hot (temperature-wise) foods such as soup also help for the same reason. Spicy-hot foods help [...]

May the Fourth be with You Instead of our usual Tuesday new posting, I am creating this special post to commemorate May the Fourth. Yes, folks, I am a science fiction, fantasy, and comics fan. In other words – a nerd. What better way to to celebrate this day than to discuss some of the [...]

Sciatica

Have you ever had extreme pain going down the back of one or both legs and didn’t know what to do to stop the pain? Every year millions of people suffer from a condition that can be extremely painful called Sciatica. Because there are different causes of sciatica, we always recommend that anyone complaining of [...]

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